Remember what I said about haywired circadian? I said that one way to get through it is to hold your sleep until it is the appropriate time.
Well, I forgot to mention something else. It’s gonna be a lot worse before it gets better.
Yesterday morning, I tried to stay awake when I was supposed to sleep (I used to sleep as dawn broke). And I managed to do that.
By night, just like everyone else, I began to feel sleepy. So I went to bed and fell asleep soon right after.
Hooray! Everything’s back to normal right?
Well it didn't.
I slept as if I hadn’t for two days. I woke up at 11 am, even worse than before.
And I thought I would get up in the morning just like everyone else.
Thank God, my clinic doesn’t start before 1 pm. I got prepped quickly, and went to work.
I’m going to bed after this. Let’s see how it turns out tomorrow.
Well, I forgot to mention something else. It’s gonna be a lot worse before it gets better.
Yesterday morning, I tried to stay awake when I was supposed to sleep (I used to sleep as dawn broke). And I managed to do that.
By night, just like everyone else, I began to feel sleepy. So I went to bed and fell asleep soon right after.
Hooray! Everything’s back to normal right?
Well it didn't.
I slept as if I hadn’t for two days. I woke up at 11 am, even worse than before.
And I thought I would get up in the morning just like everyone else.
Thank God, my clinic doesn’t start before 1 pm. I got prepped quickly, and went to work.
I’m going to bed after this. Let’s see how it turns out tomorrow.
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